Semifinal CrossFit Games N.A. East 2023: Ver en directo
El primer evento de las Semifinales de los Crossfit Games 2023 será el Nobull Crossfit Games North America East, es decir, que será el turno de la región Este de Norte América (Por si quedaban dudas…).
Desde el Orange County Convention Center, en Orlando (Florida). Se disputarán estas semifinales donde veremos a atletas como Roman Khrennikov, Noah Ohlsen, Jeffrey Adler o los hermanos Saxon y Spencer Panchik. Y también a Mallory O’Brien, Brooke Wells, Danielle Brandon y Emma Lawson.
Índice de Contenidos
¿Cuántos clasifican a la final?
- 12 Hombres
- 11 Mujeres
- 10 Equipos
Lista oficial de atletas
A continuación nombraremos a los atletas inscritos para esta fase de manera oficial. Aunque no es una lista definitiva y puede sufrir algún cambio:
Men
 | Tyler Thompson |
| Josh Woodhull |
| Caleb Sokolowski |
| Cal Bauer |
| Luke Burns |
| Dylan Pettit |
| Tyler Christophel |
 | Alexandre Caron |
| Samuel Cournoyer |
| Jack Farlow |
| Jacob Plaff |
| Kyle Baughman |
| Seth Stovall |
| Troy Clay |
| Griffin Roelle |
| Alex Vigneault |
| Denis Samsonov |
| Jordan Lundin |
| Evan Rogers |
| Saxon Panchik |
| Nicolas Gaudreau |
| Dallin Pepper |
| Marcelo Clarizio |
| Ben Sexton |
| Alexander Majors |
| Jayson Hopper |
| Luke Parker |
| Skyler Ocetnik |
| Brandon Foor |
| Jeffrey Adler |
| Jason Ray |
| Mitch Griffith |
| James Sprague |
| Connor Duddy |
| Benoît Boulanger |
| Johnie Charles |
| Roman Khrennikov |
| Nate Ackerman |
| Ben Davidson |
| Norman Woodring |
| Will Moorad |
| Noah Ohlsen |
| Selvan Ramjattan |
| Jordan Hayward |
| Jacob Heart |
| Anthony Vorachak |
| Garret Clark |
| Mark Hutchinson |
| Mathias Porter |
| Peter Mason |
| Lee Sharum |
| Austin Hatfield |
| Jake Berman |
| Marquan James |
| Cam Crockett |
| Zane Parise |
| Collin Garnek |
| Korby Foxall |
| Jordan Chenier |
Women
| LINDSEY DERBY |
| DANIELLE KEARNS |
| GABRIELLE OCKER |
| MAIREAD FOGARTY |
| STEPHANIE CHUNG |
| JESSICA ANDROSIK |
| ASHLEIGH WOSNY |
| JESSICA KALAGIAN |
| ALISON STALL |
| MARY HELEN SAUNDERS |
| EMMA HARVANG |
| DANIELLE BRANDON |
| AURORA VELLANTE |
| RORAN SCOTT |
| LOGAN FILO-LOOS |
| FEEROOZEH SAGHAFI |
| CALLISTA LANG |
| LYDIA FISH |
| KATIE CALYORE |
| LEXI NEELY |
| ANIKHA GREER |
| EMMA CARY |
| EMILY BEROTH |
| ALEXIS RAPTIS |
| CAROLINE STANLEY |
| LINDSEY PORTER |
| PAIGE SEMENZA |
| EMMA LAWSON |
| FAITH STEWART |
| SHELBY NEAL |
| ALLISON RALFS |
| JORDAN MALM |
| SYDNEY WELLS |
| PAIGE POWERS |
| MAKENNA ENSLIN |
| BROOKE WELLS |
| MALLORY O’BRIEN |
| KATELYNN SANDERS |
| TORI DYSON |
| MADELINE HELMS |
| BAILEY BENTLEY |
| KEARA NAPOLI |
| RACHEL FRICKER |
| MOLLY MCGRANDY |
| SAMANTHA PUGH |
| JORDAN SZEWC |
| BECCA MERRITT |
| ALAINA SAVAGE |
| STEPHANIE GRANGE |
| JESSICA SCHWARTZ |
| KARIS DEMI |
| AMANDA BARNHART |
| CAROLYNE PREVOST |
| ASHLEY JERUE |
| NINA VRAGOVIC |
| ALLY BLODGETT |
| NICOLE GIBSON-BURKE |
| DANIELLE PARAN |
| AMANDA FISCHER |
| SARAH HOGUE |
Teams
| TENSKILLS CROSSFIT SYN3RGY |
| 12 LABOURS CROSSFIT LIONS |
| STADD CROSSFIT THE JS METHOD NTL |
| CROSSFIT WESTCHASE |
| AB CROSSFIT – MAYHEM |
| CROSSFIT MAYHEM INDEPENDENCE |
| STAY STRONG CROSSFIT BLACK |
| CROSSFIT CRASH RED |
| CROSSFIT FUTURE THE BRUTES |
| CROSSFIT LE REPERE |
| CROSSFIT PSC INVASION |
| CROSSFIT NCR NATION |
| CROSSFIT MILFORD TEAM CONQUER |
| CROSSFIT EAST NASHVILLE PRVN |
| CROSSFIT PRO1 MONTREAL |
| L’USINE CROSSFIT SHERBROOKE U TEAM |
| CROSSFIT KRYPTON |
| 12 LABOURS CROSSFIT CERBERUS |
| TTT CROSSFIT |
| CROSSFIT SOUL MIAMI |
| CROSSFIT OBA |
| CROSSFIT CRASH BLACK |
| CROSSFIT CLT BLACK |
| THREE KINGS CROSSFIT |
| CROSSFIT ADDICT |
| CROSSFIT HYPE – THE TAKEOVER |
| CROSSFIT ENAPAY HICKORY HOOSIERS |
| CROSSFIT RESURRECTION |
| CROSSFIT 1977 |
| TARHEEL CROSSFIT |
| CROSSFIT MOVE FAST LIFT HEAVY 365 |
| CROSSFIT SOUTHIE WHITE |
| CROSSFIT HYPE – THE ENERGY |
| CROSSFIT HARD KNOX |
| 8TH DAY CROSSFIT |
| CROSSFIT CLT THE GRIT HAUS |
| CROSSFIT GRANDVIEW TEAM CROSSFIT GRANDV |
| CROSSFIT WOODBINE BLUE CRAB FITNESS |
| TTT CROSSFIT BLACK |
| CROSSFIT MOVE FAST LIFT HEAVY 247 |
Horarios
Día 1 – 18/05/2023
| Evento 1 | Teams | 19:00h |
| Evento 2 | Teams | 21:40h |
Día 2 – 19/05/2023
| Evento 3 | Teams | 15:00h |
| Evento 1 | Individual Femenino | 15:55h |
| Individual Masculino | 17:40h | |
| Evento 4 | Teams | 20:00h |
| Evento 2 | Individual Femenino | 21:30h |
| Individual Masculino | 23:00h |
Día 3 – 20/05/2023
| Evento 1 | Individual Masculino | 15:00h |
| Individual Femenino | 16:20h | |
| Evento 5 | Teams | 17:45h |
| Evento 4 / 5 | Individual Masculino | 19:00h |
| Individual Femenino | 21:00h | |
| Evento 6 | Teams | 23:00h |
Día 4 – 21/05/2023
| Evento 6 | Individual Femenino | 15:00h |
| Individual Masculino | 17:05h | |
| Evento 7 | Individual Femenino | 19:30h |
| Individual Masculino | 20:35h |
WODs del evento
Individual Event 1
For time:
3.000m Echo Bike
Hand-over-hand pull (25m)
2.000m AirRunner
Hand-over-hand pull (25m)
1.000m SkiErg
Hand-over-hand pull (28 m)
Time cap: 30 minutes
♀ 81 Kg.
♂ 102 Kg.
Individual Event 2
AMRAP 3’:
5 ring complexes
(1 toes-to-rings, 1 muscle-up, 1 ring dip)
20 single-leg squats
Max burpees over box
Completa 3 rondas, descansando 1 minuto entre rondas. La puntuación es el total de repeticiones en las 3 rondas.
♀ Llevar un “ruck” de 4,5Kg., 24-inch box
♂ Llevar un “ruck” de 4,5Kg., 30-inch box
Individual Event 3
For Time:
Semifinals Linda:
10-9-8-7-6-5-4-3-2-1 repeticiones de:
Deadlifts
DB Bench Press
Squat Cleans
Time cap: 17 minutos.♀ 100 Kg. Deadlift, 27 Kg. DB, 47 Kg. Squat Cleans
♂ 134 Kg. Deadlift, 40 Kg. DB, 65 Kg. Squat Cleans
Individual Event 4
For Load:
Run 800m
Max Snatch
Time Cap: 6 Minutos.
♀ 56 kg
♂ 84 kg
Individual Event 5
For Time:
8 Snatchs
Run 800m
Time Cap: 6 Minutos.
♀ 56 kg
♂ 84 kg
Individual Event 6
20 Overhead Squats
500m Row
3 Handstand-walk pirouettes
2 seated legless rope climbs
20 strict chest-to-wall handstand-push-ups
2 seated legless rope climbs
3 handstand-walk pirouettes
500m Row
20 overhead squats
Time cap:
15 minutos (hombres)
16 minutos (mujeres)
♀ 56 kg
♂ 84 kg
Individual Event 7
3 rondas de:
15/10 Echo Bike Cal
20 toes-to-bars
18m Sandbag bear-hug carry
Time cap: 6 minutos.
♀ 68 kg
♂ 90 kg
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